Go confidently in the direction of your dreams and live the life you've imagined
Welcome to a selection of the Confidence Club's Workshops & Courses
Personal Change is a positive, action based process towards fulfilling your true potential. To achieve your goals it is important to think in a positive way about who you are, what you are and what you want from your future.
‘Always be a first rate version of yourself instead of a second rate version of someone else’
Judy Garland
All one day workshops are now only £75 per person (no VAT to pay)
Being You: A one day workshop to help you discover the real you
Sometimes in life our ‘roles’ get in the way and block out who we really are so whether you’re a mother/father, grandmother/grandfather, wife/husband, girlfriend/boyfriend, carer, sister/brother, friend or superwo/man come and spend some time on YOU and discover who you really are and what you really want out of life.
Lift Your Spirits: A one day workshop to remove negativity and look forward to life
The events of the world, our community or even the behaviours of those around us can effect how positive or negative we feel. If we feel negative on a regular basis this can lead to feeling miserable all the time and a lack of self-esteem which then impacts on our energy levels and how much we get done in the day.
Developing a positive attitude will help get you through those tough times. You will be able to take back control of your life so you can take action and get the results you want.
Don’t let life ‘happen’ to you, take control and ‘make’ it happen your way!
I wish …… I can!: A one day motivational workshop to develop a success mindset
Do you ever feel ‘stuck in a rut’? Do you often say ‘why me?’ or ‘I can’t do that’?
Changing your attitude can change your whole outlook on life. It opens up new opportunities and offers you more exciting things to do. All you have to do is seize the moment. Come and find out how you can change your life.
I’m OK – You’re OK: A one day workshop to help you develop the skills of assertion.
Do you ever say something in anger and regret it later? Would you like to be able to say the right thing at the right time and keep your self-esteem intact? This workshop will introduce you to some of the techniques of assertiveness to help you get more of what you want whilst respecting the rights of other people.
Are you receiving me?: A one day workshop to help you develop that all important skill of communication
What you say isn’t always what the other person hears. Have you ever suffered from ‘crossed wires’ or said ‘That’s not what I meant’? Come and find out some simple ways of enhancing your communication whether it be with family, friends, colleagues or the boss.
Burnout Prevention: A one day workshop to highlight the causes and symptoms of stress
Do you sometimes feel that things are ‘getting on top of you’ or you feel you have lost control? Then this course will help you identify where your stress comes from, whether what you are doing now to cope is a ‘good’ strategy or one that causes even more stress, and what you can do to help you avoid its harmful affects.
Or how about getting away from it all
Chill & Change: A personal change break
At times in our life we find ourselves feeling strong, confident and ready to tackle anything.
At other times it may feel that life seems very hard work, we feel like we have lost our way and become unsure of ourselves. This is when we have to take stock and remember who we are, what we are and just how important we are. This is a valuable opportunity to do just that.
So step back from your busy life and spend some quality time chilling out and changing your life with a mid week or weekend break away including one and half days of personal change training. Venues will be sourced according to the groups preferences (e.g. self catering country retreat or city centre hotel & spa etc) Prices depend on venue.
For more information, an informal chat or to book contact Mary at
The Confidence Club
Tel: 07944 801 696 or Email: enquiries@confidenceclub.co.uk
or click here
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