ConfidenceClub x Papaya Clinic

We've teamed up with the wonderful Winnie Wu, founder of the Papaya Clinic, to provide you with an informative four part series all about the pelvic floor!

Winnie is an experienced pelvic health physio and we're thrilled to be able to share her expert knowledge with you.

You'll learn how the pelvic floor works and how it impacts continence, as well as some beginner and advanced exercises for strengthening.

To get started, click one of the links below:

Our Full Range of Incontinence Products

Underwear Protection

Minor to Significant Need

Underwear Replacement

Moderate to Significant Need

Adult Nappies

Very High Need

Extra Protection

Reusable Protection

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